Knowledge

Updated start of June 2017 Typically on a Low Carb Diet you expect that Noodles & Pasta are off limits…. But how good is a chicken stir fry over noodles??? I’ve done some research and come up with this list of the best Low Carb Noodles, that are totally acceptable on a Low Carb Diet… View Article
Updated start of June 2017 – no new products found at this time. Nothing beats weekend BBQ’s with friends or family, and enjoying a few drinks. It can be confusing looking at how many options of flavoured, sparkling waters and mixer drinks there are in the supermarket. All of these diet drinks are similar –… View Article
Updated start of June 2017 I don’t know about you, but Cheese, Crackers and Dip on a Friday evening is one of my favourite things in the world. I have spent a LOT of time reviewing pretty much every dip on the supermarket shelf to be able to bring you this list of the best… View Article
Updated start of June 2017 Who doesn’t LOVE a good Caesar Salad??? It would have to be one of my favourite meals – with Grilled Chicken and Croutons made from Our Low Carb Bread! As long as you choose the right brand of dressing (or make your own with no sugar) then the humble Caesar… View Article
Updated start of June 2017 I grew up on Soy Milk, as when I was younger I had an allergy to dairy. Now I am all ok however I’ve always loved the taste of Soy Milk. I have read that too much soy is not good for you, but my opinion is that if you… View Article
Updated start of June 2017 Nothing beats a good Indian curry, especially as the months get cooler. I don’t tend to go out for it much anymore, as i find it quite hard to resist the naan and rice while trying to eat Low Carb. I tend to make it at home now and I… View Article
Updated start of June 2017 Who doesn’t love chocolate??? Whether you are using in baking, or simply enjoying a little treat after dinner – to me Dark Chocolate really hits the spot. I also love breaking up a few pieces adding some dry roasted almonds and making a little snack pack for my handbag. Our… View Article
Updated start of June 2017 No new Low Carb Tandoori Pastes at Coles, Woolies or Aldi at this time. Chicken Tandoori is a beautiful meal in itself or Salad for Summer. Full of juicy protein packed chicken, fresh tomato + cucumber and served with our Minty Yoghurt it is actually Low carb heaven!!! However, like… View Article
Welcome back everyone. 😀 Food courts have become a common food environment for most of us. Whether we are at work during lunch time, or just out and about. We are now having 1 or more take away meals per week. Finding low carb friendly options in food courts has become easier in the last… View Article
Updated start of June 2017 Ok – Honestly I am not a beer drinker myself so this is basically a list of the Low Carb Beers that are available. I am really curious to hear from anyone that has tried any of these beers, to hear what you think of them! I hope this list… View Article