Low Carb Easter Eggs made from scratch….yes! its a thing (and it’s SO EASY) After struggling to find Low Carb Easter eggs in the supermarket, we decided to come up with our own recipe that allows us Low Carber’s a sweet Easter treat! Ingredients 2 TB of our Low Carb Icing Mix 60g Cocoa Butter… View Article
Low Carb Chocolate, made from scratch….yes! its a thing (and it’s SO EASY) This Peanut Butter Chocolate Bark recipe is exactly that. Homemade chocolate that has been tweaked for Peanut Butter lovers! Serves 16 (but you can crack it in any size you like) Ingredients 4 TB of our Low Carb Icing Mix 120g Cocoa… View Article
Potato salad is one of summer’s BBQ essentials. For our Low Carb Potato salad, or a “No-tatoes” version, we’ve swapped the potatoes for cauliflower, which has knocked down the carbs, but is still packed full of flavour. Salad 500g bag frozen & thawed cauli OR 1 small cauli chopped and steamed. 2 boiled eggs sliced (for… View Article
Say ‘I Love you’ with our Low Carb Pink Marble Cupcakes. A perfect sweet treat without the sugar load. Under 5g of carbs per cupcake!                                                    Makes: 12 Ingredients for the Cake… View Article
Updated Dec 2017 Not everyone enjoys flavoured mineral water, and prefer something a little closer to ‘soft drinks’ We chose not to include the standard “Diet” drinks (Coke, Fanta, Sprite, Diet Rite drinks etc) as we all know them. **Some of these include artificial sweeteners, we thought it is best to include ones with and… View Article
This No added Sugar Cranberry sauce recipe is SUPER easy and is perfect for anyone Living Low Carb. Most store bought sauces have 30-40g carbs per 100g. You may wish to add a little sweetener to this recipe, as cranberries can be quite tart. Prep Time: 2 minutes Cook Time: 5-10 minutes Ingredients 1 cup Fresh… View Article
This Tropical Mango Passionfruit Panna Cotta is truly the taste of Summer! Only 3 ingredients – It couldn’t be easier. Serve 10      Ingredients:  2 Cups (500ml) of Almond milk or milk of choice 600ml bottle or carton of cream 2 sachet of Mango Passionfruit No Sugar Jelly Crystals. Method In a saucepan place… View Article
People often tell me that they really struggle with sweet cravings after dinner. They want a little sweet after dinner treat – but obviously want to reduce the sugar in their diet – so are trying to avoid typical lollies and chocolates! If you too are looking for healthy after dinner treats – then read… View Article
So how do you like your eggs?? We LOVE eggs! For those of us that can, or choose to enjoy them, they are a Low Carber’s staple. We have put together the official egg cooking cheat sheet to ensure that your eggs come out PERFECT every time. Fried Nothing better than a big fry up… View Article
This Low Carb Feta, Walnut and Cranberry salad is super simple, Vegetarian friendly and can be thrown together in seconds.  Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein 80g cubed or crumbled feta Vegetables 250g Mixed Greens (small bag from supermarket) NOTE:… View Article