Comfort food without the carbs. Creamy baked chicken with sundried tomatoes (or cherry tomatoes, mushrooms, eggplant, cauliflower, or any veg you like) is perfect for those wintery nights.😋 Here’s a VERY EASY and DELICIOUS and LOW CARB dinner meal that can easily be made ahead and warmed up, or whipped together for a quick mid-week… View Article
No need to miss out on desserts whilst living low carb. Check out best Low Carb Comfort Desserts. These will definitely bring warmth during the winter months. Baked Custard This Low Carb Baked Custard is such a beautiful and simple dessert to prep for a dinner party! Per serve: 0.9g carbs   Blackberry Cobbler Fruit cobblers… View Article
It’s that time of year again when we start to look for warmer food options. Salads just aren’t cutting it. We have compiled a few of our Wintery Low Carb Comfort Meals for you to enjoy! Nacho Bowls These Low Carb Nachos bowls are SERIOUSLY AMAZING and so easy AND a great low carb DINNER… View Article
When living Low Carb, you don’t have to give up on sweet treats.Whether it’s a dessert for one, a small treat for after dinner or a dessert for any occasion. Here are 10 low carb date free desserts that you can enjoy without the carb load. Keto Peanut Butter Chocolate Protein Balls Carbs per ball:… View Article
5 Low Carb Cookie Recipes with less than 5g carbs per cookie! No need to miss out on Cookies when living a Low Carb lifestyle. These Low Carb Cookie recipes not only give you a cookie fix, but are also packed with good fats, and protein which will keep you satisfied until your next meal…. View Article
Nothing beats the convenience of a grab-and-go brekkie especially when we are so time poor. However, most store-bought muffins and supermarket muffin mixes are quite high in sugar and carbs. Anywhere between 30-50g carbs per serve. By baking a batch of one of these Low Carb Muffins, you can have the convenience of a grab-and-go brekkie, and know… View Article
Breakfast.  Your first meal of the day. Regardless of what time of day you have it, starting your day off with a healthy Low Carb meal will set your day up right.  You will: Avoid energy slumps and brain fog Feel satisfied. This will reduce hunger mid-morning (less snacking) Feel sharp and focused. How do… View Article
Low Carb Easter Eggs made from scratch….yes! its a thing (and it’s SO EASY) After struggling to find Low Carb Easter eggs in the supermarket, we decided to come up with our own recipe that allows us Low Carber’s a sweet Easter treat! Ingredients 2 TB of our Low Carb Icing Mix 60g Cacao Butter… View Article
Low Carb Chocolate, made from scratch….yes! its a thing (and it’s SO EASY) This Peanut Butter Chocolate Bark recipe is exactly that. Homemade chocolate that has been tweaked for Peanut Butter lovers! Serves 16 (but you can crack it in any size you like) Ingredients 3-4 TB of our Low Carb Icing Mix 120g Cacao… View Article
Potato salad is one of summer’s BBQ essentials. For our Low Carb Potato salad, or a “No-tatoes” version, we’ve swapped the potatoes for cauliflower, which has knocked down the carbs, but is still packed full of flavour. Salad 500g bag frozen & thawed cauli OR 1 small cauli chopped and steamed. 2 boiled eggs sliced (for… View Article