When I was 20 years old, I was diagnosed with type 1 diabetes, which is considered late-onset because T1D is usually diagnosed in kids. Throughout my 20s, I diligently followed the low GI, low fat, moderate-high carb, food pyramid guidelines that I was told to. After nearly a decade of unmanageable levels, I made the transition… View Article
Anna’s Low Carb Journey! About 8 years ago, I was working as a Personal Trainer, at the same time as I was running my own cafe in Darlinghurst, Sydney. Many of my PT clients started to talk about low carb diets – they had heard that this could help them achieve great results. I wrote… View Article
Read more below about Low Carb Results – Anna’s Story…. Starting out with the 21 Day Low Carb Fat Burn,  I was interested to see what results I would achieve.  As someone who already followed a Lower Carb Lifestyle (with Cheese, Crackers + Wine as my vice) I wasn’t sure if I would get noticeable results… View Article