Cheesy Low Carb Dinner Rolls! – Yes, thanks! These are PERFECT to enjoy with soup, stews, salads, buttered or as is! Makes 24 mini dinner rolls. Ingredients: 1 packet of Our Low Carb Sunflower and Linseed Bread 1 packet of powdered parmesan (100g) can use grated if you have. Chilli flakes or rosemary (or both)… View Article
You don’t really have to wait for Mother’s day to do these things. These are little treats that we can throw in from time to time to give us a little boost. Here are some ideas that we can do for our mothers, for us as mothers, mothers to be, or simply awesome aunties/carers of… View Article
When living Low Carb, you don’t have to give up on sweet treats.Whether it’s a dessert for one, a small treat for after dinner or a dessert for any occasion. Here are 10 low carb date free desserts that you can enjoy without the carb load. Keto Peanut Butter Chocolate Protein Balls Carbs per ball:… View Article
5 Low Carb Cookie Recipes with less than 5g carbs per cookie! No need to miss out on Cookies when living a Low Carb lifestyle. These Low Carb Cookie recipes not only give you a cookie fix, but are also packed with good fats, and protein which will keep you satisfied until your next meal…. View Article
Nothing beats the convenience of a grab-and-go brekkie especially when we are so time poor. However, most store-bought muffins and supermarket muffin mixes are quite high in sugar and carbs. Anywhere between 30-50g carbs per serve. By baking a batch of one of these Low Carb Muffins, you can have the convenience of a grab-and-go brekkie, and know… View Article
Breakfast.  Your first meal of the day. Regardless of what time of day you have it, starting your day off with a healthy Low Carb meal will set your day up right.  You will: Avoid energy slumps and brain fog Feel satisfied. This will reduce hunger mid-morning (less snacking) Feel sharp and focused. How do… View Article
This Low Carb Shepherds Pie brings us Low Carber’s some comfort food that is also budget-friendly, and a great meal to freeze into portions for the week. Budget-Friendly – Low Carb – Shepards Pie. Less than $2 per serve (makes 8 serves) Ingredients 1kg 3 star Beef Mince 1 small brown onion chopped 3T Tomato… View Article
Whether you celebrate Easter or not, we are all still faced with the additional tempting treats in the Supermarket (which started in January 😡) as well as the Long weekend. Similarly to the Christmas break, we may find ourselves in situations where we cannot stick to our normal food and activity routines. There is no… View Article
Mindset! The key to a successful attempt at anything is to really get in the mindset and be focused on how you want to feel/what you want to achieve. Focus all your energies on the new, not dwelling on the past. Focus on the exciting future ahead, not your current situation. Each day can be… View Article
Judging this competition was SO HARD!!! I had over 600 amazing, inspiring, heart warming comments to read through. I was so moved by everyones openness, I made 2 decisions: A. – I ended up choosing 8 low carb comp winners instead of 5 because I just couldn’t decide!!! B. I have a special plan to… View Article