Are foods free-of-refined-sugars good for you? Dietary advice is varied, but if there is one thing most of us can agree on, it is to steer away from highly processed foods in favour of eating fresh produce  such as meat (or other protein sources), eggs, nuts, dairy, fruit and vegetables. But while “eating clean”, we… View Article
Have you tried our new Low Carb cookie mix yet? Anna came up with the idea of making a Cookie Slab which she turned into Low Carb Cookie Bars. It only took 7 minutes to get them into the oven! She followed the recipe on the back, but added an extra 1/2 cup milk then… View Article
COFFEE + CHOCOLATE with our Low Carb Vanilla Cake Mix = Low Carb Mocha Cupcakes. 😍 All your favourite flavours together in one little indulgent dessert. Note: You could use our Low Carb Chocolate Cake Mix, for an extra Chocolaty experience 😋        Prep Time: 10 mins Cook Time: 15-20mins (Rotating halfway for… View Article
Easy peasy and in less than 10 minutes you’ll have a beautiful wholesome, low carb, gluten free  Low Carb Carrot Cake Loaf in the oven! How can you not feel amazing eating this, or serving to your friends and family? Topped with our low carb icing with a tablespoon of grated lemon zest.   Prep… View Article
Being slightly obsessed with all things TEA related, I thought I would have a go at making an Apple and Cinnamon tea cake. Apple and Cinnamon Tea Cake’s are usually quite high in carbs and sugar, most recipes I came across were approx 25g carbs per piece and our recipe only 5.9g! 😃 I chose… View Article
Usually we pride ourselves on using pantry favourites that everyone just has, however Anna couldn’t go past this beautiful recipe for Low Carb Lemon and Lavender Cupcakes. These super pretty little cakes make a beautiful addition to your next tea party. The unique floral flavours will be sure to surprise and delight your guests.      Cook… View Article
These Low Carb Cappuccino Cupcakes taste like mini Tiramisu cakes. Just the right amount of sweetness, and the bitterness from the coffee. These will be a hit for those who LOVE coffee 😋       Prep Time: 10 mins Cook Time: 15-20mins (Rotating halfway for even baking) Makes: 12 Ingredients: 1 packet of Our Low… View Article
A few people have asked for a recipe, that’s why we decided to create Low Carb Lamingtons.  Now us Low Carber’s don’t have to miss out. Lamingtons were one of my favourite cakes as a kid.  Note: This recipe has a few more steps than our other recipes. Due to the steps of making the… View Article
Who doesn’t love a Cocktail and an Antipasto platter? ? ? This is one of our FAVOURITE indulgences. PERFECT for a catch up with the girls this weekend, and it can still fit in with your Low Carb lifestyle.? ? You don’t have to miss out on all your favourite indulgences, as there is always… View Article
If you are someone who is familiar with gym based exercises or aerobic classes etc, and have a bit more time for activity in your day. Below are some ideas you can use as workouts at home.  Create a Mini circuit at home Push up’s against a wall (if you are new to pushups) –… View Article