5 Low Carb Cookie Recipes with less than 5g carbs per cookie! No need to miss out on Cookies when living a Low Carb lifestyle. These Low Carb Cookie recipes not only give you a cookie fix, but are also packed with good fats, and protein which will keep you satisfied until your next meal…. View Article
Nothing beats the convenience of a grab-and-go brekkie especially when we are so time poor. However, most store-bought muffins and supermarket muffin mixes are quite high in sugar and carbs. Anywhere between 30-50g carbs per serve. By baking a batch of one of these Low Carb Muffins, you can have the convenience of a grab-and-go brekkie, and know… View Article
Breakfast.  Your first meal of the day. Regardless of what time of day you have it, starting your day off with a healthy Low Carb meal will set your day up right.  You will: Avoid energy slumps and brain fog Feel satisfied. This will reduce hunger mid-morning (less snacking) Feel sharp and focused. How do… View Article
This Low Carb Shepherds Pie brings us Low Carber’s some comfort food that is also budget-friendly, and a great meal to freeze into portions for the week. Budget-Friendly – Low Carb – Shepards Pie. Less than $2 per serve (makes 8 serves) Ingredients 1kg 3 star Beef Mince 1 small brown onion chopped 3T Tomato… View Article
Whether you celebrate Easter or not, we are all still faced with the additional tempting treats in the Supermarket (which started in January 😡) as well as the Long weekend. Similarly to the Christmas break, we may find ourselves in situations where we cannot stick to our normal food and activity routines. There is no… View Article
Mindset! The key to a successful attempt at anything is to really get in the mindset and be focused on how you want to feel/what you want to achieve. Focus all your energies on the new, not dwelling on the past. Focus on the exciting future ahead, not your current situation. Each day can be… View Article
Judging this competition was SO HARD!!! I had over 600 amazing, inspiring, heart warming comments to read through. I was so moved by everyones openness, I made 2 decisions: A. – I ended up choosing 8 low carb comp winners instead of 5 because I just couldn’t decide!!! B. I have a special plan to… View Article
There’s no denying, our bodies were designed to move. Think back to when we were hunter gatherers – we were on our feet all day, and eating only the food that we caught/found (which was primarily meat & seeds/ plants). Today our lifestyles are typically WAY more sedentary. Especially if you are working in an… View Article
New to Low Carb, and don’t know where to start? Start by following Anna’s Low Carb Living principles. Check the TOTAL carbs per 100g on nutritional panels. Carbs should be under 10g per 100g. Follow the 5 Step Low Carb Cooking process for all meals. Choose meals based on meat and veg if eating out…. View Article
Do you you find it hard to have a warm breakfast in Summer? Or prefer something you can take on the go? Why not make a Low Carb Smoothie. Most store bought smoothies are high in carbs/ sugar, and if you are ordering straight from menu in most cases will include regular milk, honey, yogurt… View Article