This meal is super simple to put together. BBQ Chicken and Low Carb Coleslaw. No cooking required!   Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein 1/4 BBQ Chicken Vegetables 250g coleslaw mix NOTE: You can use whatever greens you have available… View Article
Our LowER Carb Breakfast parfait is a nice alternative to a warm brekkie and still comes with a hefty dose of Protein and fibre so you feel satisfied. Ingredients: 170g Chobani Plain Greek yogurt (the whole tub) 50g Frozen or fresh raspberries 60g of Our Low Carb Granola Mix Method: Microwave the berries for 30… View Article
Another one of  Anna’s favourite salads. This Low Carb Chicken Caesar Salad is super easy to put together and Soooo tasty! Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein Cooked Chicken Breast or BBQ Chicken Cooked bacon 1 cooked egg Vegetables 1 cup… View Article
Naked Burgers have been a godsend to us Low Carber’s – all the fun of a burger, without the additional carbs. Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein 1 Beef patty 1 Egg 1 piece bacon Vegetables Iceburg lettuce 1/2 tomato… View Article
The Salmon Avocado Couscous Salad is bursting with essential fatty acids and a hefty dose of Protein. Super filling and tasty! Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein 1 piece cooked salmon 1/2 cup cooked Lupin Couscous Vegetables 1 large handful Baby… View Article
This Low Carb Tuna Nicoise salad is not only packed full of vegetables and protein, but a hearty dose of essential fats too. Easy 5 STEP Process.  Recipe serves 1 (if wanting to serve more, just x the ingredients by how many needed) Protein 1 Can Tuna 1 boiled egg 50g Feta Vegetables Mixed Greens… View Article
Nothing beats a warm, creamy soup in Winter. How did I come up with this Low Carb Creamy Cauliflower and Broccoli Soup? I had never used Almond milk outside of baking, but I stumbled upon some ‘cooking hacks’ using Almond milk online and thought i’d give it a go. Seemed simple enough. Serves: 2 Cook… View Article
Having seen Slendier Noodles in the supermarket for a while now, I havent had a go at cooking with them. I was craving stir fry noodles and thought i’d have a go at a Low Carb Singapore Noodle dish. This was super easy to put together. You can choose your favourite protein and Low Carb… View Article
The trick to this Low Carb Lasagne is simply to replace the pasta sheets with grilled eggplant slices! So you can really use any Lasagne  recipe you like, however many people were asking us for the recipe so we decided to post one! This Low Carb Lasagne was inspired by this version on the Taste.com.au… View Article
Another Low Carb Curry for our Winter Warmer series. This week Anna put together a curry with 5 Ingredients. Its super simple, uses everyday ingredients  and very tasty!!! Cook Time: 15-20mins Serves:  8 Ingredients 1 x BBQ Chicken shredded 400ml Can of Coconut Cream (Ayam is 100% Coconut) 1 x Bag Frozen Veggies 1/2 Jar… View Article