Each time I make this Low Carb Strawberry Frosting for my cupcakes, I fall in love all over again. And I end up eating the leftovers by the spoonful Strawberry Icing Nutritional Panel Please note: Do not put extra strawberries in until you have combined all ingredients – if you put more than 2 or 3 your… View Article
Yum! Nothing beats an Apple  and Rhubarb Crumble with custard as a dessert. Especially as it gets cooler. This family favourite dessert is usually packed with a lot of sugar and is quite carb heavy. Anna came up with this low carb version. Enjoy! x Low Carb Apple Crumble Nutrition     Ingredients (Filling) 1… View Article
This Low Carb Baked Custard is such a beautiful and simple dessert to prep for a dinner party! Simply pop in the oven 60 mins before you need it. Enjoy! x Low Carb Baked Custard Nutrition       Super Low Carb Baked Custard Ingredients: 5 eggs 1 cup cream 1 cup milk of choice… View Article
These Low Carb Berry and Chia muffins are perfect for a breakfast on the go. The great thing about this easy recipe, is that you can choose any berries you like + any combination of nuts to create a new flavour every time. 😀 Low Carb Berry Chia Muffins        Ingredients: 1 packet… View Article
I always thought Panna Cotta must be hard to make, no idea why, but I was recently looking through recipes and realised it looked pretty simple! Usually it’s made with cream and sugar, so I decided to make this super healthy version, make a whole batch and then have them for brekkies on the go. … View Article
Lupin Flake has 93% less carbs than regular couscous, is packed with pre-biotics for great digestion AND is Gluten Free (Regular couscous is not GF) Our Low Carb Lupin Couscous can work as a side dish, or can be used in tabouleh. The Lupin Flake ‘couscous’ really does take on the flavours of what you mix with… View Article
On the weekend I made this Low Carb Chocolate Birthday Cake for a friend who is on a low carb diet for health reasons. It was the best feeling ever to be able to bake her a birthday cake that she could actually eat (and that tasted like real cake!!) She said it was just… View Article
Low carb Cheesecake WITH a Biscuit Base 🙂 I’ve seen so many low carb cheesecake recipes, but they’re all pretty much just cream cheese & eggs – to me it’s just not a cheesecake without that buttery golden biscuit base. Because the base is pretty much my favourite part, I put myself to work to… View Article
These Protein Cookies are perfect as they are, or a great plain simple cookie – or you can add things like Dark chocolate, Walnuts or Coconut. I always pop a few of these Protein Cookies in my handbag, to have on hand when I’m out and about – So often it’s saved me from buying a… View Article
There’s been so much talk online recently about smoothies and if they are actually good for us. Many smoothies are based on banana or coconut water, which are both very high in carbs. There’s no denying that smoothies can be packed with great vitamins and minerals, but if you’re on a low carb diet then… View Article