Updated start of June 2017 I grew up on Soy Milk, as when I was younger I had an allergy to dairy. Now I am all ok however I’ve always loved the taste of Soy Milk. I have read that too much soy is not good for you, but my opinion is that if you… View Article
Updated start of June 2017 No new Low Carb Tandoori Pastes at Coles, Woolies or Aldi at this time. Chicken Tandoori is a beautiful meal in itself or Salad for Summer. Full of juicy protein packed chicken, fresh tomato + cucumber and served with our Minty Yoghurt it is actually Low carb heaven!!! However, like… View Article
Updated start of June 2017 Who doesn’t love chocolate??? Whether you are using in baking, or simply enjoying a little treat after dinner – to me Dark Chocolate really hits the spot. I also love breaking up a few pieces adding some dry roasted almonds and making a little snack pack for my handbag. Our… View Article
Updated start of June 2017 Nothing beats a good Indian curry, especially as the months get cooler. I don’t tend to go out for it much anymore, as i find it quite hard to resist the naan and rice while trying to eat Low Carb. I tend to make it at home now and I… View Article
Updated start of June 2017 Ok – Honestly I am not a beer drinker myself so this is basically a list of the Low Carb Beers that are available. I am really curious to hear from anyone that has tried any of these beers, to hear what you think of them! I hope this list… View Article
Updated start of June 2017 No new Peanut Butters in Coles, Woolies or Aldi at this time. Who hasn’t got stuck into a jar of Peanut Butter with a spoon? I LOVE peanut butter so I have put together a list of The Best Low Carb Peanut Butter’s for you!!! Seriously – Peanut Butter on… View Article
Updated start of June 2017 No new Red Curry pastes found in Coles/ Woolies or Aldi at this time. How good is a hearty Red Curry or Chicken Laksa, especially on a cold winters night? I enjoy my curries over a bed of Spinach or Cauliflower Mash. Our criteria 10g carbs or less per 100g… View Article
Updated start of June 2017 Mayonnaise is such a nice addition to sandwiches, wraps or salads – it’s just a pity that so many have such a high amount of added sugar (and therefore carbs!). Like anything – if you make the right choice you don’t have to miss out or sacrifice flavour whilst living… View Article
Updated start of June 2017 Almond milk has recently become quite trendy, with many people switching from cows or soy to almond, which they assume is more healthy. We tried to find options that were not only low in carb, but ones that had more almonds, which in all honesty was difficult. It’s a great… View Article
Updated start of June 2017 No new Low Carb BBQ Sauces in Coles/ Woolies or Aldi at this stage for this update. A staple in many households and a standard on steaks, sausages and pizzas everywhere. But what’s actually in BBQ sauce – and should you be eating it if you’re following a low carb… View Article