Updated January 2018 I grew up on Soy Milk, as when I was younger I had an allergy to dairy. Now I am all ok however I’ve always loved the taste of Soy Milk. I have read that too much soy is not good for you, but my opinion is that if you love it,… View Article
Updated December 2017 Who doesn’t LOVE a good Caesar Salad??? It would have to be one of my favourite meals – with Grilled Chicken and Croutons made from Our Low Carb Bread! As long as you choose the right brand of dressing (or make your own with no sugar) then the humble Caesar Salad is… View Article
Updated January 2018 Who doesn’t love chocolate??? Whether you are using in baking, or simply enjoying a little treat after dinner – to me Dark Chocolate really hits the spot. I also love breaking up a few pieces adding some dry roasted almonds and making a little snack pack for my handbag. Our criteria 20g… View Article
Updated start of Dec 2017 Nothing beats a good Indian curry, especially as the months get cooler. I don’t tend to go out for it much anymore, as i find it quite hard to resist the naan and rice while trying to eat Low Carb. I tend to make it at home now and I… View Article
Updated start of Dec 2017 No new Low Carb Tandoori Pastes at Coles, Woolies or Aldi at this time. Chicken Tandoori is a beautiful meal in itself or Salad for Summer. Full of juicy protein packed chicken, fresh tomato + cucumber and served with our Minty Yoghurt it is actually Low carb heaven!!! However, like… View Article
Updated start of June 2017 Ok – Honestly I am not a beer drinker myself so this is basically a list of the Low Carb Beers that are available. I am really curious to hear from anyone that has tried any of these beers, to hear what you think of them! I hope this list… View Article
Updated Dec 2017 Who hasn’t got stuck into a jar of Peanut Butter with a spoon? I LOVE peanut butter so I have put together a list of The Best Low Carb Peanut Butter’s for you!!! Seriously – Peanut Butter on our Low Carb Toast + a Coffee is THE Best Brekkie in the World! If… View Article
Updated December 2017 – no new products at this stage. Mayonnaise is such a nice addition to sandwiches, wraps or salads – it’s just a pity that so many have such a high amount of added sugar (and therefore carbs!). Like anything – if you make the right choice you don’t have to miss out… View Article
Updated start of Dec 2017 No new Red Curry pastes found in Coles/ Woolies or Aldi at this time. How good is a hearty Red Curry or Chicken Laksa, especially on a cold winters night? I enjoy my curries over a bed of Spinach or Cauliflower Mash. Our criteria 10g carbs or less per 100g… View Article
Updated Jan 2018 Almond milk has recently become quite trendy, with many people switching from cows or soy to almond, which they assume is more healthy. We tried to find options that were not only low in carb, but ones that had more almonds, which in all honesty was difficult. It’s a great option, if… View Article