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Inspired by the ‘Ritter-Sport’ Honey Salt Almonds Bar My aim was to make a dark chocolate and almond bar with under 5g of carbs per serve.

I tried the Ritter-Sport version a few weeks back and LOVED it 😍 However after seeing that per 100g was 51g carbs and per 25g serve was 13g, I wanted to try and recreate a lower carb version that I could enjoy and that was super easy to make (4 ingredients only)

Someone had given me a jar of vanilla bean honey a few months back and it’s been sitting my pantry, so this was a great time to use it.


  • 1 block 100g 90% Lindt dark chocolate  (Or Dark choc of choice)
  • 100g roasted unsalted almonds
  • 15g honey (microwaved for a few seconds to make into a liquid, it will drizzle easier)
  • Small Pinch or 2 of sea salt flakes


  • Melt chocolate in the microwave for a few minutes (make sure the bowl is microwave safe)
  • Stir-through the almonds (watch your hands as the bowl will be hot)

  • Spread onto a lined tray (line with baking paper)
  • Drizzle with liquid honey and  Sprinkle with salt

  • Refrigerate for a few hours (until it sets)

Notes: Cut into any size you like, and switch the nuts to something else (if you aren’t a fan of almonds.


*4.3g per serve, that is a saving of 9g carbs.👍 👍

Perfect for an afternoon choccie fix with a black coffee.

Click here for more great Low Carb Recipes.