This easy Spinach and Feta Frittata is the perfect batch cook recipe. You’ll have portions for the next day!  Super easy and tasty.

Easy 5 STEP Process. 

Recipe serves 4 (if wanting to serve more, just x the ingredients by how many needed)

Protein

  • 6 eggs
  • 1/2 cup milk
  • 100g feta

Vegetables

  • 250g Spinach

NOTE: You can use whatever greens you have available and if you are super hungry add more.

Flavour

  • Fresh herbs of choice and chilli (optional)

Method

  • Bake – method is simply combine all ingredients – pour in greased oven dish and bake for 30 mins or until cooked. Can optionally add smoked salmon.

NOTE: For more information about our 5 Steps to Low carb Cooking, click here for the FREE eBook.

Topping

  • Pepper

For more great Low Carb Recipes click here

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